Tag: heart health

Lowering Your Blood Pressure Naturally

High blood pressure puts many people at risk for serious health issues. It is associated with greater risks of strokes, heart attacks, dementia, and more, so managing it is very important to overall health. Lowering blood pressure does not always mean taking medications. It is actually possible to reduce blood pressure levels naturally by following these tips:   Get Moving… Read more →

Andrew Rudin MD on Winter Heart Health

Stay Heart Healthy This Winter

  Some think it’s just an old wives’ tale that the incidence of heart attack increases in wintertime due to superstition about bad things happening around the holidays, but a number of studies have shown a significant spike in cardiovascular disease during the cold months. For many reasons, including some beyond one’s control, winter is prime time for people at… Read more →